Workshops
Menstrual Education for the 21st Century
3 WHOLE DAYS OF WOMENS WISDOM DATE: 18TH—20TH SEPT 09
Full event details > PDF
Organiser: Katherine Cunnignham Mobile 0409953518
Date: Thursday September 17th
Title: Talk and book signing
Type: An informal talk about 'The Optimized Woman' by Miranda Gray.
Times: 7.00 pm
Venue:> Abraxas Bookshop , Upstairs Byron Arcade 13 Lawson Street Byron Bay, NSW, Australia.
Email: info@abraxas-net.com.au
Phone: 02 6685 5778
Date: Friday 18th September
Title: Become an Optimized Woman! Understanding and using the gifts of the menstrual cycle
Type: Workshop with Miranda Gray based on 'Red Moon' and 'The Optimized Woman'
Times: To be confirmed
Venue: > The Serene Earth Sanctuary266 Kennedy Lane Myocum, Byron Bay.
Book now!: > living_gently@hotmail.com
Tel: Katherine Cunnignham Mobile 0409953518
Limited places available!
Workshop introduction:
Sadly the taboo of menstruation means that modern women have lost touch with the ancient wisdom of understanding and expressing the most empowering force in women's lives - the four phases of the menstrual cycle.
Each phase in our cycle has its own heightened abilities and skills, ways of thinking and perceiving, motivation, and needs. And each phase impacts on our physical energy and stamina, mental and emotional abilities and focus, our sexuality, intuition and creativity, and how we view our lives, ourselves and the World.
So many of us have difficulty recognising the four phases within ourselves let alone accepting our inner Cyclic Woman because we don't have the framework in modern society to explain our true cyclic nature. Trying to be linear like men we have lost the power of the four wonderful women we are every month, yet when we embrace this nature and express it, we can enjoy a uniquely female-empowered life.
This interactive workshop will help you to discover these four women for yourself, build a framework of understanding, embrace the Cyclic Woman within and explore how you can use your Optimum Times to excel in practical ways in everyday life and create the changes in life you want. Working with other women, you will realise your phases and their wonderful gifts, and take that learning into everyday life to bring well-being and fulfilment into the month ahead.
Workshop outline:
Morning session:
Discovering the Cyclic Woman
Group work: Re-discovering the cycle’s phases
A framework and imagery to understand the cycle
Visualisation: Meeting the cyclic archetypal energies
Group work: Embodying your phase energy and bringing healing
Being a Cyclic Woman isn't something to reach for; it is something we are right now! Embodying our phases releases stress and builds self-confidence, well-being, fulfilment and a positive self-image.
Afternoon session:
Optimizing your life
The cycle of changing perception and abilities
Group work: Identifying the Optimum Times for tasks to optimize our lives and meet our needs
A female approach to creating the life and changes we desire
Putting it into action in this cycle
Group work: Using the wisdom of the group to help empower our goals
Optimizing our lives to live in tune with our cycles helps us to balance our lives, meet our needs, create our desires and live a fully-empowered female life.
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